How to Maximize the Detox Benefits of Your Infrared Sauna Sessions
Infrared saunas are a powerful tool for detoxification, helping the body eliminate toxins through deep, penetrating heat. But did you know that with just a few intentional adjustments, you can supercharge your detox results? Whether you’re a seasoned sauna user or new to at-home wellness, this guide will help you get the most out of each session